Category Archives: HEALTH

Suprising Benefits Of Taking A Glass Of Lemon Water Every Morning

A good morning starts with whatever you fit in it, as according to your routine. While some opt to go for a morning workout [jogging, sit-ups etc], others do none of that. But whether you do this or not, having a glass of warm water with lemon can do really great things for your life.

It is the one thing you can effortlessly add to your daily routine and reap really tremendous results for your health; body and skin.  

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8 Natural Home Remedies of Getting Rid of Dark Underarms (armpits).

Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays.

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8 Natural Home Remedies For Achieving Sparkling & Beautiful Eyes

The beauty of a person is always reflected in their eyes. Everyone dreams of clear, bright eyes – to be happy and confident. It is indeed achievable.

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Why You Need Other Fluids As Much As You Need Water In Your Body. . .

At least 8 glasses of fluid per day is the classic recommendation, and a great goal to set initially, but it’s definitely oversimplified.

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Does Light From Your Devices’ Screen Really Damage The Health Of Your Eyes?

The amount of time spent staring at the digital devices like phones, tablets, computers and TV has greatly increased as kids have also started getting phones and use them in their daily life which after some time becomes their part of life.

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6 Simple Home Ideas Of Whitening Your Teeth

Close up of African American woman smiling
Close up of African woman smiling Image by © JGI/Tom Grill/Blend Images/Corbis

Everyone likes to have a good smile. And that means nice, glistening teeth. Incidentally our teeth tend to get discolored because of the types of foods we eat, drinking coffee or tea and smoking.

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Stress: Why Some Anxiety Is Good For You – If You Manage It Well

Stress is not bad in all cases. It can help you perform under pressure and motivate you to do your best. But when you are constantly running in emergency mode, your mind and body pay the price.

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10 Simple Exercises to Reduce Belly Fat

Many people have problems with belly fat and keep trying exercises like the sit ups, radically cut down calories intake, use fat burners, or even try pills, among others.

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Should All Expecting Mothers Always Worry About Cramping?

It is remarkable how many first time mothers-to-be show up at the doctor’s bench, very worried about the previous night’s sudden round of strange contractions which are also quite painful.

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7 Simple Tips To Lose Weight In Just A Month

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Routinely Monitor Your Weight Loss Journey

Obesity is a serious health problem and it affects many of our people these days. In fact, most folks indulge in dieting even to the point of starvation and end up depriving their bodies of vital nutrients.

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Why It’s Vitally Important To Know Your Blood Group

Most of people tend to neglect knowing their blood groups but it’s very important to know your group in order to be healthy and to lead a happy life.               Continue reading Why It’s Vitally Important To Know Your Blood Group

8 Natural Home Remedies For Achieving Sparkling & Beautiful Eyes

Well, because the beauty of a person is always reflected in their eyes. Everyone dreams of clear, bright eyes – to be happy and confident. It is indeed achievable.    Continue reading 8 Natural Home Remedies For Achieving Sparkling & Beautiful Eyes