Tag Archives: Food

8 Natural Home Remedies of Getting Rid of Dark Underarms (armpits).

Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays.

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7 Simple Tips To Lose Weight In Just A Month

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Routinely Monitor Your Weight Loss Journey

Obesity is a serious health problem and it affects many of our people these days. In fact, most folks indulge in dieting even to the point of starvation and end up depriving their bodies of vital nutrients.

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Why It’s Vitally Important To Know Your Blood Group

Most of people tend to neglect knowing their blood groups but it’s very important to know your group in order to be healthy and to lead a happy life.               Continue reading Why It’s Vitally Important To Know Your Blood Group

Why Catholics Observe Lent Uniquely

Last week on Wednesday, March 1, 2017, Catholics in Uganda, even around the world, observed Ash Wednesday which according to the Christian Calendar, always marks the beginning of a holy period of the year known as LENT.

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Andrew Mwenda Shifts His Discussion To ‘Serious Policy Issues’

By Andrew M. Mwenda

February 23, 2017: The Crisis In Uganda’s Agriculture

According to a government report, eleven million Ugandans are facing food shortages (famine) and need relief food to save them from potential starvation. Our country has suffered a drought. This has been followed by famine.

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Foods That Boost Up Milk Production For Breastfeeding Mothers

Many mothers will do anything to increase the breast milk. But while you can pick up a few tips from well-intentioned friends, oftentimes wrong information is passed along, sometimes for several generations.

For instance, in some cultures, it’s believed that beer helps to stimulate breast milk. However, nutritionists say this is simply a falsehood. As a matter of fact, alcohol can have serious and permanent adverse effects on children, such as brain damage.

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There Is No More Important Nutrient For Our Bodies Than Water!

Most of us take water for granted. Consider this though; according to medical brains, when the water in your body is reduced by just 1 percent, you become thirsty. At 5 percent, muscle strength and endurance declines significantly and you become hot and sapped. When the loss reaches 10 percent, delirium and blurred vision occur. Continue reading There Is No More Important Nutrient For Our Bodies Than Water!