Tag Archives: Lifestyle

10 Simple Exercises to Reduce Belly Fat

Many people have problems with belly fat and keep trying exercises like the sit ups, radically cut down calories intake, use fat burners, or even try pills, among others.

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T. D. Jakes Wisdom !

The 2017 Brazil Carnival Honors Beyoncé Even In Absentia

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Beyonce rocking her Lemonade Video Costume

It recently became public knowledge the iconic Queen Bey [Beyoncé] was pregnant with twins. In other words would not make it to the world famous Carnival that goes down in Brazil every year [around this time].

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Did You Know?

Uganda has been named the best English Speaking country in Africa. The study conducted by World Linguistic Society names Uganda as top, followed by Zambia, South Africa and Kenya.

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Top Tips to Hitting The Big Time In The Music Industry

Like anywhere else, when you want to make it big in the business, discipline becomes the principal thing. It’s literally impossible to get far while the elements of good work ethic are overlooked.
By the same token, music is a very challenging industry especially when you’re a tenderfoot looking forward to [an] admittance to the prime time spot.

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Constipation: Common Causes & Ways To Allay Symptoms

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Suffering Stomach Pains

Every once in a while people experience problems with their digestive system. The most common problem however is hard bowel movement or constipation.

This experience is often apparent when there’s so much straining during defecation and one might even develop hemorrhoids (swelling in the anus) as a result. When this happens, one is always advised to drink a lot of water and eat a lot of fruits to ease the digestion.

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How To Easily Overcome Breastfeeding Problems

Many reasons have always been advanced for why breastfeeding should never be just an option for mothers. Doctors argue that breastfeeding vitally controls post-delivery hemorrhage [excessive bleeding after birth] which could otherwise be very fatal for mothers. Moreover it is also a natural form of contraception when done exclusively.

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Foods That Boost Up Milk Production For Breastfeeding Mothers

Many mothers will do anything to increase the breast milk. But while you can pick up a few tips from well-intentioned friends, oftentimes wrong information is passed along, sometimes for several generations.

For instance, in some cultures, it’s believed that beer helps to stimulate breast milk. However, nutritionists say this is simply a falsehood. As a matter of fact, alcohol can have serious and permanent adverse effects on children, such as brain damage.

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Let’s Try To Make Sense Of The Traditional Music Of Uganda In The Present Times

Traditional Music still boasts as the only not so tainted genre of music in Uganda, even after decades of world art intrusion.

This though is not to purport, in any way, that Cultural music has totally been immune to any sorts of peripheral invasion. It’s simply to observe that it has held on to its classical flavor.

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America’s Music Icon, Jennifer Lopez Turns Down $1 Million To Spend Time With Her Family

According to TMZ, an American Entertainment News Company, Jennifer Lopez has decided to turn down a very generous offer of performing on New Year’s Eve, despite the gig reportedly offering one million dollars Continue reading America’s Music Icon, Jennifer Lopez Turns Down $1 Million To Spend Time With Her Family

No Doubt: Kylie Is A Feisty Fashionista And Her Bum Is The Perfect Spur

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FASHION STATEMENT: Kylie Jenner

When a Kardashian Sneezes, apparently, trends catch a flu… this has to do with 19-year-old Kylie Jenner’s recent exposés. It, in fact, won’t be long before this baby sister of Kim’s, Kylie, steals a whole chunk of big sister’s own spotlight Continue reading No Doubt: Kylie Is A Feisty Fashionista And Her Bum Is The Perfect Spur

102-YEAR-OLD WOMAN GIVES BIRTH AFTER SUCCESSFUL OVARY TRANSPLANT

Anatolia Vertadella, a 101-year-old Italian woman, has given birth to a 9-pound baby after a controversial ovary transplant widely criticized by medical professionals because of her advanced age, reports the Rivista Napoli Continue reading 102-YEAR-OLD WOMAN GIVES BIRTH AFTER SUCCESSFUL OVARY TRANSPLANT